https://paulwright.life/home daily 1.0 2024-05-22 https://paulwright.life/talent daily 0.75 2023-08-04 https://paulwright.life/meet-paul daily 0.75 2023-04-24 https://paulwright.life/getwright-custom-programs daily 0.75 2024-09-01 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/a719a46a-5248-404f-9e47-a8e59bbc00cc/Screenshot+2023-05-11+at+8.41.11+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/5e4e8df7-51d4-45fa-84e7-a96294923807/Screenshot+2023-05-11+at+8.41.59+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/6eab53bf-c98c-4c63-85e1-e2d8ea530753/Screenshot+2023-05-11+at+8.57.40+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/e9c62f85-1ec9-4e5e-b328-3f144c1def75/Screenshot+2023-05-11+at+8.56.48+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1a9344db-c8eb-4074-aca5-7562d137a048/Screenshot+2023-05-11+at+10.04.18+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/c2b5d9fd-a678-4524-a1e9-0148bcb17901/Screenshot+2023-05-11+at+10.04.23+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/3dadfc82-f17f-42aa-acda-3c97280a5d26/Screenshot+2023-05-11+at+10.08.08+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1d46e323-eb05-49cc-8238-4b66f2e10287/Screenshot+2023-05-11+at+10.08.14+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/4e95d72f-6a1d-4b65-8049-230820e822dc/Screenshot+2023-05-11+at+7.42.10+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/b4f43743-5cf1-434d-803b-c110608faae3/Screenshot+2023-05-11+at+9.43.21+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/be4393bc-1280-454a-8e84-68439e4b4af8/Screenshot+2023-05-11+at+9.43.34+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/07ea1b9b-1103-43f4-a73b-af1a1926af1e/Screenshot+2023-05-11+at+8.38.15+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/19d77cd5-232f-449d-a472-787b93f6dfb4/Screenshot+2023-06-01+at+10.04.15+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/978cc733-17e3-4d24-8dbc-99dc550aa825/Screenshot+2023-06-01+at+10.09.50+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/5cd5500b-d132-4903-b73b-a3df1cd46901/Screenshot+2023-06-01+at+10.10.00+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/07ea1b9b-1103-43f4-a73b-af1a1926af1e/Screenshot+2023-05-11+at+8.38.15+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/cca9e24b-3f15-4bc6-a58e-9422da023fb1/Screenshot+2023-06-09+at+12.55.48+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/a3c59523-271d-42e4-bd2a-d6d8666d1706/Screenshot+2023-06-09+at+8.43.44+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/31cd06ee-fca1-4333-a738-af06b9a36125/Screenshot+2023-06-09+at+8.43.53+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/33b1ca29-2634-4ae4-8e38-f44b9c03db8c/Screenshot+2023-07-28+at+8.00.45+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/cf4383a3-6b8a-4818-8aa9-3c09a17cb156/IMG_3865.jpg Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/be631ba3-d92c-49a6-95e0-36b1e782153c/Screenshot+2023-07-28+at+8.13.43+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/969bbbd3-a5ad-4f19-a985-8bf9da4b158f/IMG_3868.jpg Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/7d8f3361-406e-412a-a78e-823a57c04e63/Screenshot+2023-07-28+at+8.18.28+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/ee75c32d-1a90-4495-a089-2ade8d2acaa2/Screenshot+2023-07-28+at+8.22.08+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/8194fd4f-8413-409f-9d33-113387e15a39/Screenshot+2023-07-28+at+8.23.04+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/d285a8a7-199f-42cd-8cf0-d50f0f740262/Screenshot+2023-09-03+at+1.14.53+PM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/b5ccaa77-e6c2-40aa-abed-56b05ea43675/Screenshot+2023-09-03+at+1.34.58+PM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/f0e24bbf-ddd4-4507-9cc7-afbb97d3e18a/Screenshot+2023-09-03+at+1.43.51+PM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/6ea1b7df-78c3-4e05-96f7-fa7e4b3ac903/Screenshot+2023-09-03+at+1.50.20+PM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/cf77c2a3-f292-4f9f-98d0-de8b206ba115/Screenshot+2023-09-03+at+1.54.27+PM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/89ae9cf0-287e-4788-80f2-5f45a4be0a20/Screenshot+2023-09-03+at+1.54.59+PM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/0c2766fb-4e31-498d-bea3-6caba0f3adbf/Screenshot+2023-10-02+at+8.36.27+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/aae0dd9a-6493-4090-b7a5-06c4d93f7e11/Screenshot+2023-10-02+at+8.32.23+AM.png Get Wright Custom Programs https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/bc6910c3-d562-4379-ae29-265aad9733a4/Screenshot+2023-10-02+at+8.32.36+AM.png Get Wright Custom Programs https://paulwright.life/oops daily 0.75 2023-12-25 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/e5a50a88-12d3-426c-98d0-d75f00168e82/DSC_1875.jpg Oops - OOPS! My bad. I’m in the process of making some big changes! Check out the resources below and feel free to reach out to me if you can’t find what you’re looking for. Talent | Custom Tonal Programs | Subscribe to my Library and Programs on Tonal | In person + Online Personal Training https://paulwright.life/get-wright-talks daily 0.75 2023-05-15 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/3c9d8c97-a7c0-4e49-aabf-2882b24373f8/smallest-swimmers-500x439.jpg Get Wright Talks - Cause: Black Girls Swim Raised: $3800 Ebony, the founder of Black Kids Swim, to go along with Noah and Skylar of the Goree Project were my special guests for this Get Wright Talk. They educated us on the past and present history of public and competitive swimming in our country so we can start looking at black people as ELITE in the water. The last half focused on what some of us want to see change in the fitness industry and HOW we can make that happen. Check the discussion topics below or the entire video at the bottom! Why this is important… Black Kids Swim: How it started The Goree Project: Noah and Skylar Why cant black people swim? The Statistics The History The Fitness Industry… Education/Public Health The IMPACT on us More diversity Give us access! Get the youth involved More black athletes/role models! https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/cc62168a-61ba-45ea-8501-b1c0072287ec/from-la-november-17th-1.jpg Get Wright Talks - Cause: Black Girls Code / The Royale Raised: $1060 for BGC/$670 for The Royale The Royale is a bar in San Francisco that was hit hard by the pandemic. Despite their hardships, Will, the founder, and good friend of mine offered to create drink kits that we could have during this Get Wright Talk in support of Black Girls Code. 15% of all drink proceeds were donated to Black Girls Code ($100) and Joyelle Baker, Partnerships Manager, joined on behalf of BGC to elaborate on the work they do. Check the full discussion below Discussion Topics: Black Girls Code Imposter Syndrome Job opportunities in America for Black women The struggles of a small business in covid-19 Ways to adjust to the pandemic for success https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/2949c059-5f3e-498a-a83c-e01edc9ad379/Larkin-Street-Youth-Services-740x740.jpeg Get Wright Talks - Cause: Larkin Street Youth Raised: $2795 Brittney, the lead Development Coordinator, joined us to break down everything about Larkin Street Youth Services, what they do, why they do it, and why it’s important. We had a lot of great questions asked and inspired a lot of people to get involved in their community to help end youth homelessness! Shauna Harrison later helped us tackle topics that surround the current climate in our country and fitness; because both go hand in hand! Our overall goal was to have everyone leave better than they arrived and motivated to do their part in this movement and we did that! Check out the highlights below! https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/93a7f5c2-e5c1-48e2-9f42-77543005aeb7/254-project-pneuma-800x445.jpg Get Wright Talks - Cause: Project Pnuema Raised: $6,000 Today we focused on the kids! Damien from Project Pnuema blessed us with his time and energy to explain in detail how his non profit is making a difference in the youth of Baltimore by teaching them mind fullness. Check the highlights from our discussion below! Project Pnuema and what they do Education cont: What are we learning? Reactions to Jay Z’s “The Story of O.J.” Allyship Education https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/967a055e-4854-472f-a7d8-3ba1a6af65d1/compton_cowboys_donation.jpg Get Wright Talks - Cause: Compton Cowboys Raised: $2,300 Our first talk had 50+ people attend to become more aware of the current racial climate in our country. This talk was open for the most part. I wanted to give everyone a chance to speak on how they feel. We raised money for the Compton Cowboys to help them continue their mission of uplifting their community through horseback riding. Check highlights of certain topics below! Are you inspired? The Black experience Relationships-Love Are you confused/silent/lost? Action steps-Family https://paulwright.life/getwright-app daily 0.75 2022-09-20 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/efa12c91-51cc-40be-aeb3-6aaee716bc35/getwright%2Bworkouts+%281%29.png https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/0f434913-24df-4f90-bc76-738d41eef6d5/get%2Bmobile.png https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1e086556-1819-4251-8f11-746ccd22931c/getwright%2Bprograms.png https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/15fd1efe-a047-4abd-b670-d43e9bae5510/Untitled+design.png https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/baa49199-307b-4492-a86f-524f507fc681/Untitled+design+%281%29.png https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/14e248ff-13da-4cbc-915a-724de4d4f079/Untitled+design.png https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/bcf0f1cd-43f3-4c46-9901-722438278edb/stars.png https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/bbd3443f-26b4-44d6-866b-c09d58d45674/IMG_1168.PNG https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/7749b0eb-3a2c-4d27-8187-bd7329ba5e4f/logos.png https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1660172858331-8WF1J9OBLX38HJPQZA7R/Screen%252BShot%252B2020-12-27%252Bat%252B6.11.39%252BPM.jpg Get Wright App https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1660173072823-A3G8B9W65KWSA0ODBFA8/Screen%252BShot%252B2020-12-27%252Bat%252B6.09.58%252BPM.jpg Get Wright App https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1660173227150-QJOGN01Z6IDPDTNLR7EQ/Screen%2BShot%2B2020-12-27%2Bat%2B6.33.24%2BPM.png Get Wright App https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1660173348491-XNMS2IEEHBIGST0WV96P/Screen%252BShot%252B2020-12-27%252Bat%252B6.23.17%252BPM.jpg Get Wright App https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1660173459306-FHOP9B747BRVDMWAPQZV/IMG_4888.jpeg Get Wright App https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1660173956745-U617VSNUSLFJL37QCTKS/avatars-000643036395-9lpjjf-t500x500.jpeg Get Wright App https://paulwright.life/get-wright-mobility daily 0.75 2023-08-04 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/9502dffa-411f-4d2f-99e9-9c3618b216be/Screenshot+2023-05-19+at+8.53.03+AM.png Get Wright Mobility https://paulwright.life/subscribe daily 0.75 2022-09-07 https://paulwright.life/length-strength daily 0.75 2024-02-07 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/ed3bde8d-cd54-4fa9-884d-171d1f15e041/Screenshot+2024-02-06+at+1.39.24+PM.png https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/c9f31f71-5b0d-402a-bbb2-cf5d21dfa1ae/Screenshot+2024-02-06+at+1.33.43+PM.png https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/b55c6945-1567-4fe6-a490-86ecebe6d404/Screenshot+2024-02-06+at+2.17.38+PM.png https://paulwright.life/personal-training-inquiry daily 0.75 2023-12-25 https://paulwright.life/get-wright-sub daily 0.75 2023-08-21 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/7cdf4f16-4cb8-4f5a-a365-403eef6f2c8d/Screenshot+2023-08-21+at+10.39.28+AM.png https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/e0146a51-969e-4928-b4db-a1d351461ccc/Screenshot+2023-05-26+at+3.49.45+AM.png https://paulwright.life/store daily 0.75 2023-08-04 https://paulwright.life/store/p/october-strength-2023 monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1696261832187-AEZ5U2J5SG29Y9XL79FN/Screenshot+2023-10-02+at+8.36.27+AM.png Get Wright Store - October Strength 2023 https://paulwright.life/store/p/high-impact-strength monthly 0.5 2023-09-03 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1693775669747-GL928GA874JU6XPSVXSF/Screenshot+2023-09-03+at+1.50.20+PM.png Get Wright Store - High Impact Strength https://paulwright.life/store/p/low-impact-strength monthly 0.5 2023-09-03 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1693774002402-V422LWR4O6AY1XXWOS1X/Screenshot+2023-09-03+at+1.14.53+PM.png Get Wright Store - Low Impact Strength https://paulwright.life/store/p/lower-body-mobility monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1691120590933-YRKNDXDN1NL2KIAGE7FL/Screenshot+2023-05-19+at+8.53.03+AM.png Get Wright Store - Lower Body Mobility https://paulwright.life/store/p/get-wright monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1691111603438-8SX25MOS470PRXFFU3YU/Screenshot+2023-05-11+at+7.42.44+AM.png Get Wright Store - Get Wright https://paulwright.life/store/p/peaks-and-valleys monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1691111549341-Q7EFKVSJT0AC5IWSDO43/Screenshot+2023-05-11+at+7.42.27+AM.png Get Wright Store - Peaks and Valleys https://paulwright.life/store/p/chill-strength monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1691111482605-4Q5DVQ5CAANZ1AWRXKNW/Screenshot+2023-05-11+at+7.42.10+AM.png Get Wright Store - Chill Strength https://paulwright.life/store/p/lower-focus monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1691111420930-RIT5K9M1RYQCLMXRRRJ9/Screenshot+2023-06-01+at+10.04.15+AM.png Get Wright Store - Lower Focus https://paulwright.life/store/p/july-2023-random-workouts-advanced monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1691111352495-G57RVIU4YCHCEPIM6ITE/Screenshot+2023-08-03+at+6.09.01+PM.png Get Wright Store - July 2023 Random Workouts Advanced https://paulwright.life/store/p/lift-twist-advanced monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/1691092448395-ZSIMTJBNY6JWNMOPRIA1/Screenshot+2023-06-09+at+8.38.09+AM.png Get Wright Store - Lift + Twist Advanced https://paulwright.life/store/p/summertime-lift monthly 0.5 2023-08-04 https://images.squarespace-cdn.com/content/v1/62461f07c632242af59aa003/7d8f3361-406e-412a-a78e-823a57c04e63/Screenshot+2023-07-28+at+8.18.28+AM.png Get Wright Store - Summertime Lift